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Moxabustion
Moxibustion is a traditional healing technique that involves the burning of dried mugwort (Artemisia vulgaris), specifically Chinese mugwort, near or on specific acupuncture points. This aromatic, flowering plant is ground into a fluffy, burnable substance known as moxa, which can be formed into cones or rolled into cigar-like sticks.
The purpose of moxibustion is to warm the meridians, stimulate the flow of Qi (vital energy), and promote healthy blood circulation. It’s especially helpful in conditions related to cold, stagnation, or chronic deficiency in the body.
Types of Moxibustion
There are several traditional methods of applying moxa:
Direct Scarring Moxibustion: A small cone of moxa is placed directly on the skin and burned until it blisters, often leaving a scar. This method is rarely used in modern practice.
Direct Non-Scarring Moxibustion: The moxa is also placed on the skin, but is removed before it burns deeply — allowing warmth to penetrate without damaging the skin.
Indirect Moxibustion (the most commonly used):
A moxa stick is held just above the skin or near an acupuncture needle to gently warm the area. This method is safe, non-invasive, and highly effective, often used to support digestion, immune function, fertility, and pain relief.
Moxibustion is frequently used alongside acupuncture to enhance therapeutic results, especially when there is a need to tonify, warm, or move energy in the body.
Testimonials
A service for consumers from the American Association of Naturopathic Physicians (AANP) and the Institute for Natural Medicine (INM).
The AANP and the INM would like to acknowledge the Association of Accredited Naturopathic Medical Colleges (AANMC) for its contributions to the content of this FAQ. The AANMC was established in 2001 to advance the naturopathic medical profession by actively supporting the academic efforts of accredited naturopathic medical schools.
